The Recovery Pack brings together three complete formulas from our range: Fitgum Creatine (3 g creatine monohydrate), Guméa Collagen (1,200 mg marine collagen, hyaluronic acid, vitamin C) and Guméa Melatonin (1 mg melatonin, L-theanine, ashwagandha, chamomile and passionflower). A simple routine, from workout to bedtime, in gummies only, with no added sugar, made in France.
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Why this pack
Three complete formulas. One routine.
What each formula brings to your day.
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Creatine 3 g
Creatine increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g).
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Marine collagen 1,200 mg
Marine collagen enriched with hyaluronic acid and vitamin C. Vitamin C contributes to normal collagen formation for the normal function of the skin.
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Melatonin 1 mg
Melatonin contributes to the reduction of time taken to fall asleep (the beneficial effect is obtained with 1 mg taken just before going to bed).
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Zero capsules
Three formulas in gummies: just chew and you're done.
What's in your pack
3 formulas. One routine.
Each formula stays complete, nothing is scaled down in the pack.
Creatine Gummies
3 g creatine monohydrate
Creatine increases physical performance in successive bursts of short-term, high intensity exercise (3 g per day). 60 gummies.
Collagen Gummies
Marine collagen 1,200 mg
With 50 mg hyaluronic acid and 65 mg vitamin C. Lemon flavor, 60 gummies.
Melatonin Gummies
Melatonin 1 mg
With L-theanine, ashwagandha, chamomile and passionflower. For your evening routine. Raspberry flavor, 60 gummies.
How to use
How to take your pack?
Easy to spread across your day.
01
Every day
Creatine: 2 gummies per day, before or after exercise, even on rest days.
02
In the morning
Collagen: 2 gummies per day, on an empty stomach or with breakfast.
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In the evening
Melatonin: 2 gummies about 30 minutes before bed. Do not drive after taking.
Total transparency
Supplement Facts
Per serving of 2 gummies · 30 servings per pouch, for each formula in the pack.
30 kcal per serving. Also contains: elastin. Sugar free.
Melatonin
Per 2 gummies · 30 servings per pouch
Melatonin1 mg
L-theanine100 mg
Ashwagandha (KSM-66)125 mg
Chamomile and passionflower50 mg combined
About 15 kcal, 4 g carbohydrates, 0 g sugars. Do not drive after taking. Pregnant women: ask a doctor for advice.
Directions: 2 gummies per day for each formula. Do not exceed the recommended dose. Keep out of reach of children. A food supplement should not replace a varied and balanced diet. The collagen is of marine origin (fish). Do not drive after taking Melatonin. Pregnant or breastfeeding women: ask a doctor for advice. No added sugar · Made in France. Each formula is also detailed on its own product page.
FAQ
Frequently asked questions
Everything you need to know before ordering.
One pouch of Creatine, one pouch of Collagen and one pouch of Melatonin, 60 gummies each. Our 3 complete formulas, nothing is scaled down for the pack.
2 gummies per day for each formula. Do not exceed the recommended dose.
You can take Creatine and Collagen on the same day, but we recommend keeping Melatonin for the evening, before bed.
Yes, creatine is taken every day, including rest days.
No, avoid driving after taking Melatonin. During pregnancy, ask a doctor for advice before starting.
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Recovery Pack – Creatine + Collagen + Melatonin51,90 €